So I did it. I got up this morning an hour earlier, put on my running shoes and went for a run. It was gloriously…painful. The sun was shining, the air was brisk and hardly anyone was about. I only went one mile, and my time was double my mile-time last year, so I have a lot of lost ground to cover (no pun intended). BUT I am so proud of myself. I got up before work and ran, ran the whole way. It was painful on the lungs but it certainly got the blood moving, and I feel quite invigorated this morning.
Operation Get Fit is under way.
My goal: run three miles this week.
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